Why Do I Keep Doing This!!?

End Bad Habits, Negativity and Stress with Self-hypnosis and NLP

by: Judith E. Pearson

Why Do I Keep Doing This!!?
Author: Judith E. Pearson

Publisher: Crown House Publishing

List price: £ 16.99

Deastore.com price (info) $ 30.39

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Format: Electronic book text

Publication date: 28 February 2012

Usually shipped within: (info) Not available

ISBN: 1845907892 ISBN 13: 9781845907891 This product is the new edition of: Why Do I Keep Doing This!!? (2012)

Why Do I Keep Doing This!!? by Judith E. Pearson

Helps you to: end bad habits; cure addictions; get fit; lose weight; stop smoking; feel more confident and motivated; sleep better; and, more. Top page

Complete description

Why do people find it so difficult to change unwanted habits and behaviours? You can come up with all sorts of explanations, ranging from childhood trauma to genetics to personality types, but what it really boils down to is the fact that most people simply aren't skilled at managing their minds. When you try to break a habit your brain sends out signals of alarm and discomfort. To get past this, you must put your 'logical brain' in charge. This can be achieved using self-hypnosis and Neuro-Linguistic Programming (NLP). This book will help you to: End bad habits; Cure addictions; Get fit; Lose weight; Stop smoking; Feel more confident and motivated; Sleep better - and much more. Top page

General info

Publisher & Imprint: Crown House Publishing

City: Carmarthen

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Age recommended: General/trade

Subject Indexing & Classification Dewey:(DC23) 158.1

Record updated at: 10 August, 2012 time: 05:22


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