How to Change Absolutely Anything

by: Damian Hughes

How to Change Absolutely Anything
Author: Damian Hughes

Publisher: Prentice Hall Life

Deastore.com price (info) $ 17.95

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Format: Paperback / softback

Publication date: 25 June 2012

Usually shipped within: (info) 5 working days

ISBN: 0273770918 ISBN 13: 9780273770916

Complete description

Everybody wants to change something, whether it is work, life, yourself or someone else. Based on evidence-based psychological principles, including those drawn from CBT, this book demonstrates how you can bring about positive change in your life. Bursting with powerful tips, tricks, advice and guidance taken from interviews with some of the most positive and productive people in the world, from Mohammed Ali and Richard Branson to Alex Ferguson and Tiger Woods. Top page

General info

Publisher & Imprint: Prentice Hall Life

City: Harlow

Pages: 160

More info: height 214 mm width 142 mm weight 254 gr thickness 11 mm

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Age recommended: General/trade

Subject Indexing & Classification Dewey:(DC23) 650.1 Library of Congress Subject: Self-confidence

Departments: Popular psychology;

Record updated at: 19 May, 2013 time: 12:39

Summary How to Change Absolutely Anything How to Change Almost Anything Introduction 10 steps to change almost anything 1. Create the right first impression 2. Decide how you want to be perceived 3. Recognise the power of emotions 4. Address the four big needs 5. Understand your reaction to change 6. Anticipate how those around you will react to change 7. Examine your beliefs 8. Avoid belief traps 9. Be aware of where you're sitting 10. Take action - Over to you... Personal Postscript Top page

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