Addicted to Stress

A Woman's 7 Step Program to Reclaim Joy and Spontaneity in Life

by: Debbie Mandel

Addicted to Stress
Author: Debbie Mandel

Publisher: John Wiley & Sons

List price: $ 45.90

Deastore.com price (info) € 37.93

Format: Electronic book text

Publication date: 20 August 2008

Availability: (info) Not available

ISBN: 6611766944 ISBN 13: 9786611766948 Publisher suggests as an alternative: Addicted to Stress (2008)

Complete description

In this highly original program for stress reduction, stress management expert and radio personality Debbie Mandel explains that women who are constantly stressed out have forgotten the dreams of the free-spirited girl living inside them before they became somebody's wife, mother, or workplace colleague. Debbie Mandel offers seven proven steps to help women overcome daily stressors and reclaim a life of joy and spontaneity. "Addicted to Stress" shows how as the addiction to stress is cured, women find it possible to build up an immunity to outside pressure and become their true core self. Top page

General info

Publisher & Imprint: John Wiley & Sons

Pages: 256

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Age recommended: General/trade

Subject Indexing & Classification Dewey: 616.980082


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